February 2012
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Therapist: You've spoken about how you sometimes try to think logically about cutting. Why do you think there are times when that doesn't work and you act on the impulse?
Me: Because, even if I know it's wrong, I don't think I'm worth any of the alternatives. I do know that there are better ways, but then I just tell myself, "No. You're pathetic. You're stupid. You have to hurt yourself to feel alive because you're not worthy of anything else."
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